BollyCORE!

BollyCORE!

For a woman who despises exercise, it is strange for me to find myself writing such a positive testimonial about this class. I am having fun and getting fit. As a health care provider it is heartening to see the mix of ages and skill brought together by the joy of music and dance. Some dance while in chairs and others focus on their arms. Still others are fluid and talented. The classically trained instructor takes the class through a series of steps choreographed to hypnotic South East Asian songs. It is a new experience in many ways, including the multi-cultured group and dancing in bare feet. I strongly recommend this fun class, also supported by a physiotherapist who dances with the class, helping to modify moves to keep us safe while having fun. I cant wait for the next set of sessions!
Maureen
I love the classes. Enjoy every week. The people running it alter the exercises for the people with health issues. I thoroughly enjoy Feel great and would really lie more classes a week. What a wonderful time!!!
P.S. Great Instructor
Teresa W.
"Bollywood exercising is a Bollylicious good time. We all work at our own pace which is great. I love the resistance type workout I get. It is great for my bones. I look forward to coming every week."
P.S. The instructor is very motivating.
Teresa